Watch the video for three unique wrap recipes to add to your lunch rotationor let them inspire you to. They’re ready-to-use and can be filled, rolled, or folded for a variety of appetizing, edible applications. Divide between 2 wraps, top with lamb’s lettuce and roll up. Trader Joe’s Egg Wraps come in clutch as a light yet filling, versatile vessel for quick, packable snacks and on-the-go fare.Add the sauce to the prawns and avo and mix.Mix 1 tbsp mayonnaise with ½ tsp tomato ketchup and a dash each of Worcestershire sauce and Tabasco.Mix 100g cooked peeled north Atlantic prawns with ½ a diced avocado and 2 tbsp chopped chives.Prawn and chive cocktail wrap (centre right of image) Top with slices of cooked chicken breast and roll up.Divide between 2 wraps then add 2 tbsp of black beans to each.Dice 2 tomatoes and mix with 2 tbsp finely chopped red onion, a handful of coriander and 1 tsp chipotle paste.Spread the feta mix over 2 wraps, top with the avocado and cucumber mix, and roll up.Mash 100g feta with 2 tbsp natural yogurt and season with pepper.Dice a small avocado and ¼ of a cucumber and toss with a little lime juice, salt and a few chilli flakes.Spread over 2 wraps then top with spinach and slices of red pepper and roll up.Īvo, cucumber and feta wrap (centre left of image).Mix in 2 tbsp tzatziki, a squeeze of lemon juice and ½ tsp toasted cumin seeds.Put 200g drained chickpeas in a bowl and roughly crush with a potato masher.To each add a few halved cherry tomatoes, a handful of spinach and 3 tbsp of crumbled feta. Spread each of 2 wraps with 2 tbsp hummus and 1 tsp rose harissa.Divide the chicken between 2 wraps, then top with 1 shredded carrot, ¼ of a cucumber cut into batons, a handful of shredded lettuce and a handful of coriander.įeta, harissa and hummus wraps (far right of image).Stir in 1 tsp grated ginger, ½ chopped chilli, 1 tsp toasted sesame oil and a squeeze of lime juice, then shred a cooked chicken breast and toss with the peanut sauce.Put 1 tbsp crunchy peanut butter in a bowl and whisk in 1 tbsp just-boiled water.Spicy peanut chicken wraps (centre right of image)
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |